Grounding and Connecting into the Galactic Energies
Close your
eyes.
Take 3 deep
breaths, exhaling slowly,
centering yourself.
Using your
visioning powers, drop a cord from the base of your spine or from your
perineum/root chakra down into Mother Earth. Use a strong, flexible cord of any width.
Feel the cord
reaching deeply, moving through the layers of Earth, to her core. Imagine anchoring it strongly in her center.
Take a moment
to notice the width and strength of the cord as you stand anchored to the
Mother.
You may choose
to widen your cord at this time, if you like. Some people prefer a thin, wire-like cord, while others
prefer to use a wider tube-like cord, or even a very wide cord—as broad as a
sequoia. You will know how wide to make your cord, and it may naturally change
each time you ground this way.
Now, leaving
the cord anchored to the earth’s core, slowly and deeply draw the energies of
Mother Earth up through the cord, up through each layer of her body and into
your body at the base of your spine, the root chakra. Take a deep breath as you begin to feel these strong energies
fill your root area and blend with your own divine essence. Then draw it up one chakra at a time,
taking your time to feel the essence of the Mother blending with your essence
in each of your lower chakras: the sacral first, and then the solar
plexus.
Then gently draw
this full energy into your heart center.
Let the Earth energies rest in your heart and begin to imagine Mother’s
essence combining here with your own.
Fill your heart, feeling the beauty of your own energies as well as
hers. Rest in the delight of this
experience.
When you are
ready, use your visioning powers to send a cord out from the top of your head,
your crown chakra. Intend for the
cord to travel through the layers of sky and stars to the Galactic center, which
some call Tula.
Feel the cord
reaching deep to the core of these energies. Imagine it anchoring strongly there.
Take a moment
to notice the width and strength of the cord as you stand anchored to the
Galactic center.
You may choose
to widen your cord at this time, if you like. Some people prefer a wispy, thread-like cord, while others
prefer to use a wider tube-like cord, or even a very wide funnel-like shape.
You will know how to shape your cord, and it may naturally change each time you
connect to Celestial energies this way.
Now slowly and
deeply draw the celestial energies down the cord, down through the layers of
the cosmos, and into your body at the crown. Take a deep breath as you begin to feel the gentle spiritual essence fill your crown center. Sense
it blending there with your own divine crown energies. Then draw it down
slowly, taking your time to feel it filling your upper energy centers: the
third eye and then the throat. If
you feel the urge to cough as the essence rests in the throat area, let the
cough come naturally until it subsides.
Try to relax into receiving the energies there. Feel free to take a sip of water at
this time if you need to.
Now gently and
deeply draw the spiritual energy down through the lower throat and thymus, and
into your heart center. Let them fill your heart and begin to imagine their essence combining here with
Mother Earth’s essence as well and with your own. What colors do you see? What feelings arise? Pause for a moment or two to rest
in the delight of this experience.
Now add the feeling of Gratitude to the experience and rest again.
Feel the
balance of your being, now so perfectly poised between the heavens and Earth.
If you are
carrying out this grounding exercise on your own, or if you are standing with
others, imagine now that these beautifully combined essences are also projected
out directly in front of your heart center, in a glowing golden sphere of
light.
If you would
like to create a strong synergy in your circle, have one person voice the
intention that the essence spheres join in the very center of the circle,
creating one complete sphere of joined energy.
Then you may
choose to deepen the intention by beaming this light out across your community,
and around the Earth, to all beings—land, sea, and air.
Rest in the
delight of this experience for a moment, then open your eyes to complete the
exercise.
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